Hello + Welcome!

Hello!

My name is Sharayah Jennifer and I am the author and fitness nerd behind this blog! I am so excited to get this site up and running, because it’s been a goal of mine for a long time.

As you can tell by the title, I am a lover of all things fitness. For me, fitness is a way of life, not a fad or a seasonal thing. However, this change is fairly recent. In May of this year, I started 21 Day Fix, an at-home fitness program created by trainer Autumn Calabrese. After six weeks (or two rounds) of the program I went from a size 14 jeans to a size 6!! And in the process, I rediscovered my love for being active.

Now, I’m studying and reading up on the latest health and fitness information, and doing my best to carve my way through the huge fitness industry, and make a name for myself. I intend to be the next Autumn Calabrese. Haha.

The things you can discover here will be a wide array of all things health and fitness. I’ll share with you healthy recipes, stretches, fitness tips, as well as sharing with you my journey to getting the body I’ve always wanted, as well as documenting my experiences doing different programs. I will also share bits and pieces of my life because I am human! I’m really excited about all of this, because the bottom line is at the end of the day, I want to inspire someone else to give fitness a try.

I know what it’s like to be overweight and unhappy with your body. I know what it’s like to struggle through workouts, and I remember how frustrating it was when I discovered that jumping was really hard for me. There’s so much to my story, and I will tell it to you in due time. But for now, I just want to welcome you to my site.

I really look forward to building a relationship with you, and inspiring you to become the best version you can be.